List of the Week: List the routines in your personal life and work
This weeks reflection from the “52 Lists for Happiness” book is to list routines in your personal life and work. I think this is a great list for the week, especially following the list from last week ( week one: list what makes you happy right now).
Listing the routines in our personal life and work, helps us to analyze really, where the hours of our day go; how we spent our time daily, and how much of that time is spent wisely, or what can be changed.
Reflect long and hard on this one, and list ALL of the routines you have, even the simple, easy, and quick ones – each routine builds on your day, life, character. I’m thinking that after completing this list, you will be able to remove and add a few other routines to your schedule, to build on your lifestyle and happiness even more.
Let’s get writing!