F I N D YOUR HAPPINESS AGAIN

“Stop looking for H A P P I N E S S in the same place you lost it” There’s someone so powerful about this statement, especially at this time of the year. Every year when January rolls around and we start a new year, many of us set new goals and challenges for ourselves, … Continue reading F I N D YOUR HAPPINESS AGAIN

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C R E A T E YOUR OWN INFLUENCES

The New Year is here and it's time to put to action our goals! Each one of us will have our own set of goals and determinations for the year, so I will definitely not tell you what to aspire for, but I will try to provide inspiration, motivation, and tips to truly reach your … Continue reading C R E A T E YOUR OWN INFLUENCES

LIFESTYLE P S Y C H O L O G Y

December is here, and I know I'm a bit late on the post, but it really only recently began to feel like winter around here.  I think this is one of my favorite months, possibly because of the beautiful decorations everywhere, the family time, and of course the snowy scenery! There are so many exciting … Continue reading LIFESTYLE P S Y C H O L O G Y

L I G H T & WARMTH #HYGGESERIES

“You don't spell it, you feel it” - Winnie the Pooh, and also a great way of describing Hygge The Hygge Lifestyle is all about defining the atmosphere and the environment we surround ourselves in and the feelings we gain from it. A few of the main words used to define Hygge can be; cozy, … Continue reading L I G H T & WARMTH #HYGGESERIES

H Y G G E LIFESTYLE

With the days getting shorter and the cold and rainy weather rolling in, I find myself longing for a warm cup of tea and cozy blanket constantly. Reflecting on this feeling, and since I work full time and can’t spend my days under a blanket, I’ve been thinking of how I can create this sort … Continue reading H Y G G E LIFESTYLE

WEEKLY REFLECTION: WEEK TWELVE #52HAPPYLISTS

List of the Week: List the people who make you feel happy. WEEKLY LIST TIME! First, jot down people that come to your mind right away. Then, I suggest you have a look back on your list of what makes you happy; review each of these and decide if any of them are connected to … Continue reading WEEKLY REFLECTION: WEEK TWELVE #52HAPPYLISTS

WEEKLY REFLECTION: WEEK SEVEN & EIGHT & NINE #52HAPPYLISTS

Although I did not write a post about the week seven, eight, and nine weekly reflection, it doesn't mean I didn't do them - in fact, I managed to reflect on them a lot and was able to really write out my thoughts, which was great. I'm sorry for not updating you on the three … Continue reading WEEKLY REFLECTION: WEEK SEVEN & EIGHT & NINE #52HAPPYLISTS